I have been in CH since the end of June and have been noticing change in my life - letting go of what doesn�t see me and enjoying my own company. I had one Q&A with Cornelius in which he told me I am already healed (after years of doing inner child work.) I'm settling into this new paradigm of loving myself as I am each day, as part of God, and not seeing myself as a project to heal. I'm finding the stillness. Thank you Cornelius and community.

Hi, I am Sean Barry. I live about 1 hour north of NYC. I started Coherence Healing and OneO June 2022, so it's been 1 year and 4 months. Some things healed immediately others took time. With in the first few weeks, I stopped caffeine which I needed in order to wake up and be productive at work. I was working as a carpenter at the time and I also stopped taking 8 to 12 pills of Advil/Tylenol to relieve constant knee, back, neck and foot pain. It took longer to get rid of the lower back and shoulder impingement, but as I learn to practice OneO everyday it began to click that I I was in control of my own healing and I've lessened that by 98% and I am now confident that I will eliminate that pain and quickly get rid of any new pains as they happen. I considered myself a fairly happy person and a posiitve thinker, most people saw me that way, but I quietly suffered lifelong depression, worry and some really negative self talk that held me back in relationships and accomplishing goals I wanted in my career. A lot of the depression lifted almost immediately, but the crappy thinking was tougher, it would creep back in and I found that I would rollercoaster back into the quiet sadness and despair. I would then, really focus on the OneO practice and quickly bring myself back to feeling happier and more at peace. I eventuallygot brave enough, and connected with a few people in the group to get support with some very tough emotional issues that I did not want to touch and within a few months got past some very painful sexual abuse issues that have plauged me since I was a child even though I have done years of therapy and searching for relief. As unbelievable as it sounds I have learned how to heal myself both physically and emotionally and have gained the confidence to believe in and love myself and feel real peace and know that whatever happens in this sometimes beautiful, sometimes crazy world we live in, I have it in me to take whatever comes and find a beautiful lesson that nothing can keep me down and that I am in touch with a deep love for myself and the people around me. I can feel finally feel the happiness I had on the outside on the inside.

I'm late in replying to your ask for help...but, my testimony no less heartfelt. I've been the calls since March 2023....Most of my fantastic one-on-ones have been conversations regarding two reflective mirrors experiences , and unshakling sessions. Though my physical pain is still present, I feel it has lessened in severity. I know I still have fears about moving forward...and, thus---still have some pain. I now KNOW it is not a matter of "if" the pain will leave completely...but WHEN. I trust in the perfect timng of it all and expect it no matter what still appears in the temporary.


Through the meditations and Q & A''s each day, I address these remaining fears in each session.,.... I know it is only a matter of time before I convey to my body and mind, my growing Knowing of Safety and Trust in Consciousness and of my individual Consciousness. The greatest healing has been with increased awaremenss of my egoic mind---disquised as spirtual ego/lies/loops--and learning to consciouslydisagree with its insane thoughts and logic---KNOWING that it is NOT ME. By remembering WHO I REALLY AM.... my self-loathing has decreased greatly. And, as I remember more and more the Truth of Who I AM, and WHOSE I AM, I am learning to be as kind to myself as I am to others......Listen to the voice of Consciousness within...and open to the possiblity and KNOWING that I'm ALREADY HEALED., and that Life is Good and Benevolent...and all really is well.

I would like to update my previous testimonial, if I may...


My first one was non-specfic, as my ego had convinced me that I would be judged by others if I shared my truth. I NOW know that I would not have been judged, and the only judge would have been me, (led by ego)..."EGO" HA! That wacky part of me that had me believing that it was protecting me from harm.

I NOW know better, and for the most part my ego has dwindled to a (mostly) powerless piece of dust that still attempts to take me down, (particularly when I am asleep). Pesky little bastard. I can SEE you now! ??

I apologize in advance if I go over 73 words. (Happy to truncate it for C's purposes, if necessary).


I joined CH February 2023 after watching Cornelius on JeffMara podcast. His story moved me so profoundly that I ordered his book, read it, wept, related SO much, wept more, then relaxed and let go when I got to part 2.

I shared the video and book with my husband Zach who (thankfully) believes that we are more than our bodies, more than our "stories."

A few days later Zach had me pause the movie I was watching. I was experiencing what I used to call "depression" as I was getting off a lifetime of prescription and recreational drugs, and was nakedly facing my own horrific "part ONE".

Zach played one of the CH Youtube sessions. I did it, felt some inexplicably nice vibes, and signed up for CH and You 2.0.

It was the last tiny bit of life-force that had me sign up, as at that moment I wanted nothing more but to die.

I believed that Zach was the only reason that I had not taken my life.


I was a prisoner to my bed. Eating, watching TV, eating, crying, more TV, very little sleep, wishing for a fatal heart attack, more eating, more crying, and feeling a ton of withdrawal syptoms as I had to face myself without all the mind numbing substances that I had relied on to prevent me from feeling the pain from a boatload of trauma.


Let's leave that image as that character is no longer me, nor do I identify with, or attach to it.


Enter the life-raft that is ONEO. YAY! ??


Through daily CH and You 2.0 sessions I was able to let go of EVERYTHING! I believed I was the sum of all my parts and would have to live with memories and consequences. ONEO taught me otherwise, and as a result, I forgave others and myself for choices that were made from a place of unconsciousness. I learned to be kind to myself. I grieved for those I loved who were in pain, learned to be patient, I FELT ALL my feelings, unpacked and reframed my traumas and integrated them into my world with LOVE.


If you read my post "big ask for a big ass", you can see how happy, and grateful I am NOW thanks to daily maintenance of CH sessions, this amazingly beautiful community of benevolent souls, and a modern day Christ who is Cornelius Christopher.


And so it is.


SO MUCH LOVE.????

I joined Coherence Healing (OneO A Way of Life) in July 23. Since then, I have become more energised, calmer and generally content with life. I am able to face the challenges of each day knowing that I am supported and guided by Consciousness and my coherence family.

I am making healthier choices about who I surround myself with and what I watch on TV. Other people tell me I�m looking younger and more radiant each time they see me. I�m off blood pressure medications and holding a �healthy� weight for me.

I am definitely being more kind to myself and as a consequence my life and that of others around me has improved tenfold. I feel empowered which is something I have been searching for over 40 years and the best bit about is all I really need to do is turn up and commit to changing the world one person at a time (starting with me).

I have been with CH for over 2yrs now ....

I play the meditations and Q&A's in the background whilst I attend to my two little children.

This means my transformation has been steady and gradual.

Each day I learn to love myself a little more.

Each day it sinks in that bit more that I can actually heal myself.

I can feel myself living in a higher vibration and I am blessed daily with beautiful synchronicities.

Life flows more & more as the days go on, along with my understanding of it.

My mind is quieter, kinder n I understand the meaning of lessons that come my way with more clarity.

I adore that my day starts with magic and miracles.

I am forever grateful to be apart of this journey with Cornelius, D & Blue Blue

??????

Hi everyone, family,

Like so many of you I also was introduced to Cornelius via a good friend and Blossom. I continue to walk the beach and bring in love and send out love while grounding at our local beach. So many including a beautiful aboriginal who gathers at the groin with his didgerie do playing to the ocean and environment very often plays directly towards me and acknowledges the love being sent to him. It is wonderful to be part of the love being shared with our beach community. Thanks Cornelius for the simple way to connect with all. Blessings and love to all the family who also join in being part of this community daily.??

I have participated 4 months and everyone, including me has noticed a significant change in my attitude and ability to cope with stress. Situations that would have previously shaken me to tears have simply not provoked those reactions. I have been able to remain clearheaded and become solution oriented without the paralyzing anxiety I would have felt as well as the realization that the solution did not have to come immediately from me.

Well, where to start....my testimonial is more of a gratitude statement for everything Cornelius brings through (and his gorgeous support team of family, both in physical and Consciousness, thankyou D, P-B, Z &L).

I began my CH journey/experience about 15months ago. After telling my partner I'd "just give it a month" and "it's the most affordable thing I've joined", it was pretty obvious to me within a week that I was meant to be part if this community and I was not giving it up for anything. Confronting at times? Yes absolutely. Profound, phenomenal, life changing? Yes! For me it's been a subtle, underlying change that over time has become a wonderful mindset reset.

I felt from that very first week "this is it! This is what I was looking for! The way to move forward with Love and Kindness and heal myself along the way."

What a relief to know that my feeling, my knowing, that just wanting see kindness and love in this world and to be that, to really BE that was my Life's purpose and I can just allow myself to practice that in every moment and that is enough. I am enough.

.....So I just realised this was only meant to be 73 words!! Hehehe sorry CC...I'll revise it now.

*My CH experience has been subtly yet phenomenally life changing and I love to wake up to a unique and special session followed by the most supportive, transformative Q&As (where the miracles witnessed are so frequent that we almost forget they're miracles).

What started as "I'll just give it a go" has turned into 15months of deep gratitude for a continual mindset reset and the recalibration into joy, kindness and love.*

Coherence Healing has been a subtle but progressive game changer for me.

I�ve been here regularly for 10 months, and on 2.0 for 6 months. I am now out of dark places, live in a brighter, more peaceful home, have deepened and improved my relationships, ended unhealthy ones and my entire family is experiencing more peace and harmony. My patterns, loops and beliefs are becoming obvious. To summarize I am now simply very optimistic about life.