Loving Myself Feels Effortlessly 🥰🦋🫶🏻
In my last post I wrote about how I had to choose between my addiction and my son Aiman, I chose my love for my son and I have been clean since then, effortlessly. And because I have a new set of lungs, I finally was able to swim 1 km in an hour without running out of breath 🤗🥰 however, this came with a little setback lol 😂 I hurt myself - hip, pelvic and knees 🤪🙃 Also I gain weight like crazy 😅😅 FFS what to do? I have to “find myself”….. just like beautiful Blossom, I went into hibernation.
My journey going within, I sat on the sofa 30 minutes a day just staring at a circle and a dot. I noticed I have no desire to know, its just is. Sometimes out of nowhere I feel so emotional and I started to cry. I also started to drink alkaline water again but this time every alternate days lol to avoid uncontrollable bowel movements 😅😅. I still set intentions on my food and drinking water daily so it will always be pH balance 11.5 ♾️✨
This month I choose echo #9. This is strange because I started to work out, again effortlessly. I do jump rope 10 to 15 minutes and ride my bike 10 to 15km daily. Even though in pain but it’s okay as it brings me so much joy. One day I heard in one of the OneO talk to tell the body because it doesn’t have the brain. So I told my beautiful body that I needed my hips and legs to be in 💯 % so I can continue doing the things that brings me joy.
I am stronger today, I’m able to hop on my left leg when I can’t do it yesterday. Also I’m able to wear size S tshirt today 😱 which I wasn’t able to for quite some time. Every day I’m seeing a brand new me, and I love this new version 🥰🫶🏻💚
Wow I’m already 2.0 woohoo 🙌🏻🤗 it’s crazy looking back at my journey to get here but I’m forever grateful for what came before me. My intention with this post that you’ll find inspiration within yourself to keep going. Don’t ever give up on yourself, self love is ATTAINABLE 💚🫶🏻🦋 give C/CC and this family a chance. Sending everyone so much love, joy, magics and miracles 😇😍🌼♾️🌈✨🌹🩷❤️☘️🙌🏻🤗💚🦋🥰🫶🏻⭕️🙏⭕️🙏
💖 wow - Nat, what an amazing success. I am so happy for you that you were able to stick with it and get to where you are right now. To me your post is a beautiful inspiration exactly for this moment as I am tempted stepping back, doing nothing at all when my body is hurting too much. Now I am reading that you went on your bike even though you where in pain. For me it would be still too much going on a bike but I am checking on simpler activities and moves just as a reminder to myself not giving up. I am also telling my body a lot how grateful I am while I am walking (with pain) or even while I am doing little (sometimes painful) moves during cooking or so. Before I discovered this I got sad or frustrated and my mind was occupied by negative thoughts because of me being so limited in my physical body also with still having this challenges around the temperature regulation which meant I used to focus on those symptoms. Now with practicing this new attitude for instance in regard to the extrem sweating I am telling my body 'no extra sweating'. Then I am visualizing a little charakter (part of myself) who likes to sweat and I am telling him: 'if you like sweating, go into the sauna' and off he goes and I start smiling and noticing less or no sweating. I have some similar practice for being oversensitive to cold. If there is a lot of multi tasking in my daily life I am not totally balanced yet and there is quiet some setbacks. Nat, you gave me this reminder to perhaps practice with more focus. Thanks again and may more amazing stuff happening in your life 💕 Love and blessings - Matangi