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    Echo #4 showing up in unexpected ways

    In February, I chose echo nr 4 - loving & fulfilling relationships. I chose it with the intention to improve the area of romantic relationship.


    From the first February echo session I attended, I knew immediately that it is showing up in another way. When presenting the echo, CC mentioned the word "forgiveness" - upon hearing that word, my mind went "but how can I forgive him? how can I forgive my father? how can I forgive my step father?"


    Since then I started having some unpleasant tightness in my body, usually on my lower back sides, my heart, my throat. One time when I meditated on the feeling of tightness in my throat, i suddenly felt like i was a baby being held in the arms of my father.


    In some days I experienced intense love for myself - i remember listening to a music after a session just slow dancing with myself and feeling so much love. This is a huge thing for me - i really struggled with self love before and when I did self love meditation, i always wondered - but how is that supposed to feel. and now i know.


    The echo was also coming back to me by presenting more situations where my programs got triggered. I know i have some triggers related to abandonment. And having these situations in where I am now, allowed me to work on them. Being so triggered by these situations has been really tough, but i think echo 1 that I picked in January helped me to go through them instead of spiraling/ being in a dark place.


    And this week, this echo came back to me in a huge way. My aunt suddenly sent me a photo of my father. After all this lifetime of not knowing how he looks, I finally know. It was a really emotional moment for me, i can't even pinpoint an exact emotion. there's a part of me that feels a big relief. so so so totally unexpected, i'd never imagine i'd be able to have this


    so i completely agree that the echos can show up in different ways, even when it's giving hard lessons


    i'm still struggling with the physical symptoms. but i trust the process, i chose echo 13 this month - to allow whatever needs to happen, happen. i feel so grateful to find this family, for consciousness and for the echos. so much love to you all ❤️

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    Adelia
    Adelia
    Apr 25

    Thank you for the song recommendation Shawn 😊🙏🏼 will listen to it

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