Testimonials

Ever have one of those mornings where you get exactly what you have been asking for yet in the most unexpected way?

I have been committing completely to all aspects of the OneO way of life since mid February and having amazing healing fast. I have been here 1 1/2 years and the last aspect of the OneO way of life that I had struggled with was eating in a way that was kind to my body. As many of you know I have struggled for a long time with severe digestive distress so the thought of eating veggies and fruit, which used to not digest and bring on pain, caused me a lot of stress even though I know it was what my body was craving. My previous post about my fasting experience helped me clear out so much of that fear and showed me where my digestive tract holds onto guilt and shame. A root cause of my digestive incoherence that I only just became aware of.

I use all the techniques we have learned here every day all through out the day. This morning was the awareness and release of the program of judgement, guilt, and shame. Here is one example of how everything we have learned is applied to my life daily and propels me into healing.

....This morning I felt inspired to clean out all our old art supplies and put them on the porch for all the neighborhood children to enjoy. I posted this on my neighborhood Facebook group asking others to take what they wanted and leave the rest for others. I left an envelope under our door mat and asked for either a donation or for them to pay this kindness forward to someone else. I had this vision of children with smiling faces picking out some art supplies and leaving the rest for others. (I now see this was my expectation and attachment to giving, now I will give completely freely and allowing whatever needs to happen happen without judgement.)

I felt so open hearted and uplifted. I then went into my room to get ready for the day. I was only in there about 10min and then went back out front to see if anyone was at the porch. To my shock everything was gone. It was A LOT of art supplies. I knew only one person must have taken it all. I was crushed. Disheartened. and then the anger appeared. How could someone be so selfish and not think of others? How could my generosity be taken advantage of?.... (as you can see I had some strong attachments to my giving and judgments of others.)

....Thankfully I have done all the self work of awareness so I was able to easily observe all this happening within me at the moment it was happening. I knew exactly how to let it go and release myself...

I consciously disagreed and decided to sit down right then, placed awareness on my body and felt what was coming up and allowed it all to happen. Then sent massive amounts of love to the person who took it all. I cried. It felt like old tears that I needed to release about not feeling appreciated or seen and trying to do things the right way for that validation. All from my solar plexus. I didn't feel great afterward, but lighter. I then remembered I left a donation envelope under the mat. I retrieved it not expecting anything however there was a note in there.

Inside the note was $10 and it said "Thank you so much. We wish we could give more but we have fallen on hard times. We have multiple children and now they will have something fun to do on their spring break. Thank you again."

Que in my old program of guilt and shame.... instantly I felt the sinking feeling in my stomach and the voice that said "how could you judge them? How could you assume they 'stole' everything and didn't need or deserve it all? You are so much better off than they are. How dare you get angry at them. You can buy any art supply you like... you should be ashamed of yourself...." .... I consciously disagree!!!! I CD, I CD, I CD...

I went right to my gut and unshackled myself. I forgave myself over and over again for holding onto the guilt shame program for so long. I then thanked consciousness for the signs and experience to see exactly where I needed some healing. So much gratitude for it all. I will now without a doubt give completely unattached to any outcome or vision of how I want it to go. I will never be able to judge or assume another's situation again. It feels like a whole other level of unconditional love has opened in my heart. I just want to give it all away.

I now have a lighter stomach that is continuing to digest better and better. I have had 11 days in a row of solid bowel movements and no bathroom urgency or accidents.... and I ate some raw vegetables a few of those days!!! There were a few hiccups here and there, but no victim consciousness or attachment so they are continuing to release and resolve. This is huge after 25 years of suffering with digestive disease. All of my intentions since I started the echo back in December were to restore my optimal health so I could have the energy and ability to help more and more people wake up to their true selves. I wanted to walk this path fully so I would have the experience and wisdom to help others through it all. It has taken some time but I have felt and known since the end of February that my digestive tract is being completely rebuilt with love.

I have so many more experiences and wins in my journal with how CH has helped me heal in all ways. Probably too many to post here, but they will all be on my blog on my website this year. This work has been life changing and I am so so grateful to everyone who has showed up.