Yep yes , my lungs….🎉
Good morning
This morning my lungs were quiet constricted.
The condition of my lungs was one of the reasons for joining CH. ( since March 23)
In the autumn and winter, they gave quite a lot of trouble the last few years.
So I first sat down, felt/knew what series of breaths to do to ' plug in'.
Then - like Cornelius - I started increasing the frequency of each lung separately. Until it felt right.
Then also small and large intestines.
Now I am sitting with a BIG smile with a cup of tea. Delicious! Breathing freely.
Thank you Cornelius and family you constantly emphasise that we can do it ourselves.
I knew that, but not how....
Everything I deployed so far didn't work as powerfully as this.
Yesterday you emphasised keeping the focus on 1 thing.
That's not easy 😉 But my lungs do take priority.
I am happy to share this in the forum as encouragement.
Thank you thank you thank you for your dedication ❤️✨🙏✨❤️
Juliette
Well Jill, this was a very clear 'first time' experience.
As we say in Holland:
'One swallow does not make a summer' 😉
It's work in progress....