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    Yep yes , my lungs….🎉

    Good morning

    This morning my lungs were quiet constricted.

    The condition of my lungs was one of the reasons for joining CH. ( since March 23)

    In the autumn and winter, they gave quite a lot of trouble the last few years.

    So I first sat down, felt/knew what series of breaths to do to ' plug in'.

    Then - like Cornelius - I started increasing the frequency of each lung separately. Until it felt right.

    Then also small and large intestines.


    Now I am sitting with a BIG smile with a cup of tea. Delicious! Breathing freely.


    Thank you Cornelius and family you constantly emphasise that we can do it ourselves.

    I knew that, but not how....

    Everything I deployed so far didn't work as powerfully as this.


    Yesterday you emphasised keeping the focus on 1 thing.

    That's not easy 😉 But my lungs do take priority.


    I am happy to share this in the forum as encouragement.


    Thank you thank you thank you for your dedication ❤️✨🙏✨❤️

    Juliette


    92 Views

    Well Jill, this was a very clear 'first time' experience.

    As we say in Holland:

    'One swallow does not make a summer' 😉

    It's work in progress....

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