Testimonials

Today’s session really brought my attention to how I take in people in my life.

I still let their issues kick me in the gut and I recognized this today as I sat there and focused on my gut. Why do I do this?

All Part of victim I know … I know.

But a habit like this is making me sick and keeping me from speaking my truth, keeping me from doing what I need and want to do. It’s also keeping me from good people because I say stuck trying to fix shit that isn’t mine.

Others shit occupies my thinking … and all that deposits in my body and I go around in loops! How silly is that!!!!

My guts have been settling and rumbling and talking to me …. so I settled in to listen today and sent some Gratitude.

It’s always amazing to me how I can identify with whoever is called up and see a mirror image of things I need to work on. Thank you consciousness 🙏

I’ve got lots of things I’m attached too and working through and letting go is what I’ve focused on these last few years , regardless of whom I’ve let go in the process. I keep going becasue this is truth medicine and I know it’s value. Now it’s time to see the value in myself .

I realized today …. How can anyone see my value if I don’t see it in myself. Like I stay with friends or with people Becasue I don’t think I have any value to find better friends… which isn’t true! Better friends always come 🫶🏼

I’ve discovered I spend a great deal of my time listening to others, even when I don’t agree with them, I stayed silent because I felt… they won’t listen and the people

I chose to be around usually didn’t So why repeat this cycle and why not let go? Always afraid of guilt and shame, a nd not being understood cuz some of the friend I recently met go of only listened to their own views … so why choose friend like that?

If I disagree or see something others can’t , or just have more honesty with myself to be able to see more perspectives … I sgot hammered with weird arguments and accusations … I trigger people and I do it a lot. I always have becasue I like truth and I like people who speak it.

So Why have I taken on others shit?

But not all are ready to be truthful and I understand that and now my body is saying …. Yah time to let others shit go Lynn

seeing yourself clearly is what we all think we are doing…. Until we lean in a little more.

My state of mind … and being able to let go as I see the truth and accept it in myself …is my lesson.

I realize I don’t believe in myself as much as I thought I did. I lost my way with that and put faith in others and not myself … I seem to do that repeatedly.

Now my body is letting me know how that feels honestly … and it’s not so good. So, releasing old friendships that no longer teach me self love and respect …. By being a true friend which for me is trust … once that’s gone , I must let go and respect myself.

Gosh fear embedded in me deeply …. It’s still there I can feel it… time to work on trusting myself truly and not giving my power away to others 🫶🏼 AGAIN !

I love coming on here and working through my stuff … the relief is like no other and I want my son to see that and experience it too cuz we aren’t powerless … even when others try to make me question myself becasue they do … not my business 🫶🏼

Leaning in ….. being a true friend to myself now 🙏😊